a time to rest, relax and rejuvenate
Mind, body and spirit are engulfed in a state of profound and deep rest. It is a pleasurable experience on every level and it can be quite healing.
As you experience deeper levels of tranquility through attunement and relaxation, the release of stress chemicals into to the bloodstream is reversed, and you are able to counteract many of the effects of these chemicals.
You’ll be lying on the floor for about an hour. Bring whatever would make you totally and completely comfortable and cozy.
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a $2.00 donation is appreciated but certainly never required