The Wave is a unique, transformative process that awakens us to our inner healing capability. It is based on the teaching that all of our experience is spiritual. With the Wave work, you learn that it’s safe to be fully present in the moment with everything that shows up: emotions, sensations, memories, thoughts, and beliefs.

Many of us have learned to deny or repress feelings that seem too much to bear. But in shutting down fear and pain, we also shut down wisdom and joy. Through The Wave work, you will discover how to rest in the natural flow of life by riding the waves of energy that arise within you. This program provides a supportive environment and coaching that empowers you to:
 
-Feel safe with your emotions
-Integrate your feelings
-Ground yourself in your body
-Trust your inner knowing.
 
The Wave is a very simple and powerful breath technique.  This breathe session is full of self realization through "inward stroke" energetic breathe work. It requires the desire and commitment to open inwardly, to trust and experience whatever may come up.

You will be lying on the floor on your back with your eyes closed during The Wave. Please bring a pillow and blanket and maybe something to lie on and anything else that will make you comfortable.

If you are interested, reserve your space via email. Space is limited.
-Reservations are due before 7/5 PLEASE. To make a reservation send an email with the email address of each participant's name (1st and last if you do not mind) and phone #. so I can call you if this event is cancelled. You will receive an email that confirms your reservation.

-Event is free. $2.00 Donation welcomed